Supporting people with migraine disease in Aotearoa New Zealand

Migraine Foundation is the only registered migraine charity in New Zealand
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Fundraiser page

Donate to our GP conference fundraiser this May

Support our education stand and volunteer team costs at the Rotorua General Practice Conference & Medical Exhibitions (GPCME) in June, and the Christchurch GPCME in August.

You've asked us to connect with GPs and other health professionals to call attention to the latest migraine best practice guidelines. We've listened and taken action. Now we need your support. Donate during May and help us reach over 25% of New Zealand GPs.

Migraine Foundation Aotearoa New Zealand

Supporting people living with migraine in Aotearoa New Zealand

Migraine disease is a debilitating neurological condition. An estimated 753,000 people live with migraine in New Zealand. It’s more prevalent than diabetes, epilepsy and stroke combined, however migraine is misunderstood, under-diagnosed, under-treated and under-researched.

People with migraine living in Aotearoa have limited access to migraine support, specialised care and treatment and migraine-specific medications. Migraine Foundation Aotearoa New Zealand provides a collective voice for people in New Zealand living with this invisible and disabling condition.

What’s New

BAM invites 25 Auckland Information

Managing migraine in Aotearoa New Zealand education event

On 27 March 2025 the Neurological Foundation of New Zealand hosted a migraine event as ...
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Understanding vestibular migraine: A guide for people in NZ

Written by Dr Ray Bose, Auckland neurologist and migraine and headache specialist Vestibular migraine is ...
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Migraine and Information

Migraine and anxiety

This article was first published October 2022. Updated May 2025 Do you have trouble relaxing? ...
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Migraine in New Zealand

Globally, treatment and knowledge about migraine have improved in recent years. In New Zealand, we still face many challenges.

The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine. But what are some of the challenges facing people in Aotearoa New Zealand living with migraine? And what data have we captured from our Migraine in Aotearoa New Zealand 2022 survey?

Migraine Stories

Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently. Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.

Seamus Voices of Migraine

Seamus, Wellington

How long have you had migraine and what type of migraine do you have? I started getting vestibular migraines in my teenage years, however, I managed them well with sleep, exercise and paracetamol. They are chronic, happening most days, and I often get an aura with them How does migraine

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Fiona, Wellington

How long have you had migraine and what type of migraine do you have? I’ve had episodic migraine for most of my life but it changed from a once-every-few-months-or-so to an average of three (sometimes more) times a week in my mid-20s. This has continued pretty much unabated – I’m

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Sarah, Auckland

One of our co-founders Sarah, started a conversation about migraine in New Zealand through launching her blog, Migraine Down Under. Visit Migraine Down Under and learn more about Sarah’s life living with chronic migraine.

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Celia, Auckland

How long have you had migraine and what type of migraine do you have? I’ve had migraine since I was 9 years old, and I’m currently in my late 20s. I don’t get aura with mine however I do get them frequently. They usually sit on the right side of

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