Empowering Kiwis to live better with migraine

Support | Information | Research | Advocacy & Awareness
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What’s New

GBD 2023 Prevalence migraine age Information

Latest estimates of numbers of people with migraine in New Zealand

For many health conditions in Aotearoa New Zealand, including migraine, there is limited regular, consistent ...
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Participate in creative research about migraine

Statistics can reveal patterns and trends, but they often miss the depth and complexity of ...
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Bringing the migraine voice to Parliament

Last week our two co-founders Sarah and Fiona attended the second Valuing Life Summit, representing ...
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Migraine in New Zealand

Globally, treatment and knowledge about migraine have improved in recent years. In New Zealand, we still face many challenges.

The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine. But what are some of the challenges facing people in Aotearoa New Zealand living with migraine? And what data have we captured from our Migraine in Aotearoa New Zealand 2022 survey?

Migraine Voices

Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently. Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.

Melva, Hamilton

How long have you had migraine and what type of migraine do you have? I had thumping blood rushes when I woke up, and times of visual aura with head pain from when I was about 10 years old. I was X-rayed and given medication in my teens so I

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Julie, Auckland

How long have you had migraine and what type of migraine do you have? Chronic migraine (migraine without aura), for 57 years. How does migraine disease impact your life? When I was very young and there were no short-term drugs apart from disprin and minimal preventative drugs it affected my

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Mara, Auckland

How long have you had migraine and what type of migraine do you have? I had my first migraine attack at around age 12 and continued to suffer episodic migraine attacks during my teens and twenties. After the birth of my second child my migraine attacks became more chronic and

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Sarah, Auckland

One of our co-founders Sarah, started a conversation about migraine in New Zealand through launching her blog, Migraine Down Under. Visit Migraine Down Under and learn more about Sarah’s life living with chronic migraine.

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Making an impact for New Zealanders

How do we make a difference for the 733,000 women, men and children living with migraine in New Zealand?
  • We connect and support people with migraine.
  • We increase awareness of migraine disease and advocate for positive change.
  • We create and disseminate robust, evidence-based information about migraine.
  • We support and undertake New Zealand-focused research and collaborate with researchers in planning, recruiting and dissemination of findings.
Our supporters and partners
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