Supporting people with migraine disease in Aotearoa New Zealand

Migraine Foundation is the only registered migraine charity in New Zealand
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Migraine Awareness Week 2025

15–21 September 2025
Sarah Awareness week 2025
Melva Awareness week 2025
Achim Awareness week 2025
Amanda Awareness week 2025
Sarah K Awareness week 2025
Ella Awareness week 2025
Celia Awareness week 2025
Amanda K Awareness week 2025
Jackie Awareness week 2025
Mara Awareness week 2025
Suzanne Awareness week 2025
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What’s New

GPsouth7 Advocacy

Strengthening our connection with health professionals at the South GP CME

The South General Practice Conference & Medical Exhibition in August was another valuable opportunity for ...
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Screenshot 2025 08 06 120736 Research

New research on migraine in New Zealand: primary care perspective

During the summer of 2024/25, Migraine Foundation researchers and 4th year medical student Julia Randerson ...
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20250124 133330 scaled e1754438315494 Guest Blog

What primary care clinicians think about managing migraine

In this guest blog, medical student Julia Randerson shares what she learnt about how migraine ...
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Migraine in New Zealand

Globally, treatment and knowledge about migraine have improved in recent years. In New Zealand, we still face many challenges.

The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine. But what are some of the challenges facing people in Aotearoa New Zealand living with migraine? And what data have we captured from our Migraine in Aotearoa New Zealand 2022 survey?

Migraine Voices

Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently. Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.

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Sarah, Auckland

How long have you had migraine and what type of migraine do you have? I’ve had migraine attacks for around 21 years. I suffer from cluster headaches which usually turn into a migraine. Typically pain behind my left eye, with nausea and without aura. They can last for hours to

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Jackie, Nelson

How long have you had migraine and what type of migraine do you have? I can’t really remember when my migraine attacks first started, maybe around age 14 when I first got my period. I have episodic migraine without aura. How does migraine disease impact your life? Migraine is usually

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Suzanne, Auckland

How long have you had migraine and what type of migraine do you have? I’ve had migraine since 2009 but was diagnosed in 2011. My GP took me seriously in the interim, but just couldn’t work out what was wrong until a pattern in my unwellness emerged. When she suspected

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Mart, Porirua

How long have you had migraine and what type of migraine do you have? For 52 years, I get aura migraines. How does migraine disease impact your life? It means I often can’t do my job to the best of my ability, which is massively frustrating as I set myself

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Making an impact for New Zealanders

How do we make a difference for the 753,000 women, men and children living with migraine in New Zealand?
  • We connect and support people with migraine.
  • We increase awareness of migraine disease and advocate for positive change.
  • We create and disseminate robust, evidence-based information about migraine.
  • We support and undertake New Zealand-focused research and collaborate with researchers in planning, recruiting and dissemination of findings.
Our supporters and partners
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