Empowering Kiwis to live better with migraine

Support | Education | Research | Advocacy & Awareness
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What’s New

GBD 2023 Prevalence migraine age Information

Latest estimates of numbers of people with migraine in New Zealand

For many health conditions in Aotearoa New Zealand, including migraine, there is limited regular, consistent ...
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Participate in creative research about migraine

Statistics can reveal patterns and trends, but they often miss the depth and complexity of ...
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Bringing the migraine voice to Parliament

Last week our two co-founders Sarah and Fiona attended the second Valuing Life Summit, representing ...
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Migraine in New Zealand

Globally, treatment and knowledge about migraine have improved in recent years. In New Zealand, we still face many challenges.

The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine. But what are some of the challenges facing people in Aotearoa New Zealand living with migraine? And what data have we captured from our Migraine in Aotearoa New Zealand 2022 survey?

Migraine Voices

Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently. Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.

Suzanne, Canterbury

How long have you had migraine and what type of migraine do you have? I am honestly not sure. I just have headaches pretty much every day, sometimes 3 migraines a week. I started getting them in my teenage years and they have progressively got worse. Sometimes I think there

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Suzanne, Canterbury

How long have you had migraine and what type of migraine do you have? I am honestly not sure. I just have headaches pretty much every day, sometimes 3 migraines a week. I started getting them in my teenage years and they have progressively got worse. Sometimes I think there

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Fiona, Wellington

How long have you had migraine and what type of migraine do you have? I’ve had episodic migraine for most of my life but it changed from a once-every-few-months-or-so to an average of three (sometimes more) times a week in my mid-20s. This has continued pretty much unabated – I’m

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Seamus Voices of Migraine

Seamus, Wellington

How long have you had migraine and what type of migraine do you have? I started getting vestibular migraines in my teenage years, however, I managed them well with sleep, exercise and paracetamol. They are chronic, happening most days, and I often get an aura with them How does migraine

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Making an impact for New Zealanders

How do we make a difference for the 733,000 women, men and children living with migraine in New Zealand?
  • We connect and support people with migraine.
  • We increase awareness of migraine disease and advocate for positive change.
  • We create and disseminate robust, evidence-based information about migraine.
  • We support and undertake New Zealand-focused research and collaborate with researchers in planning, recruiting and dissemination of findings.
Our supporters and partners
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