Empowering Kiwis to live better with migraine
What’s New
Latest estimates of numbers of people with migraine in New Zealand
Participate in creative research about migraine
Bringing the migraine voice to Parliament
Migraine in New Zealand
Globally, treatment and knowledge about migraine have improved in recent years. In New Zealand, we still face many challenges.
The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine. But what are some of the challenges facing people in Aotearoa New Zealand living with migraine? And what data have we captured from our Migraine in Aotearoa New Zealand 2022 survey?
Migraine Voices
Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently. Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.

Ella, Wellington
How long have you had migraine and what type of migraine do you have? I started getting episodic migraine when I was 9 years old but managed them quite well throughout school and university. I would have a handful a month and be able to manage them with sleep and

Mart, Porirua
How long have you had migraine and what type of migraine do you have? For 52 years, I get aura migraines. How does migraine disease impact your life? It means I often can’t do my job to the best of my ability, which is massively frustrating as I set myself

Melva, Hamilton
How long have you had migraine and what type of migraine do you have? I had thumping blood rushes when I woke up, and times of visual aura with head pain from when I was about 10 years old. I was X-rayed and given medication in my teens so I

Suzanne, Canterbury
How long have you had migraine and what type of migraine do you have? I am honestly not sure. I just have headaches pretty much every day, sometimes 3 migraines a week. I started getting them in my teenage years and they have progressively got worse. Sometimes I think there
Making an impact for New Zealanders
How do we make a difference for the 733,000 women, men and children living with migraine in New Zealand?
- We connect and support people with migraine.
- We increase awareness of migraine disease and advocate for positive change.
- We create and disseminate robust, evidence-based information about migraine.
- We support and undertake New Zealand-focused research and collaborate with researchers in planning, recruiting and dissemination of findings.
Our supporters and partners





