Supporting people with migraine disease in Aotearoa New Zealand

Migraine Foundation Aotearoa New Zealand
Migraine disease is a debilitating neurological condition. An estimated 753,000 people live with migraine in New Zealand. It’s more prevalent than diabetes, epilepsy and stroke combined, however migraine is misunderstood, under-diagnosed, under-treated and under-researched.
People with migraine living in Aotearoa have limited access to migraine support, specialised care and treatment and migraine-specific medications. Migraine Foundation Aotearoa New Zealand provides a collective voice for people in New Zealand living with this invisible and disabling condition.
What’s New
Migraine features in Neurological Foundation’s Headlines magazine
Highlights from day one of the Migraine World Summit 2025
Pregnancy and migraine
Migraine in New Zealand
Globally, treatment and knowledge about migraine have improved in recent years. In New Zealand, we still face many challenges.
The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine. But what are some of the challenges facing people in Aotearoa New Zealand living with migraine? And what data have we captured from our Migraine in Aotearoa New Zealand 2022 survey?
Migraine Stories
Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently. Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.

Melva, Hamilton
How long have you had migraine and what type of migraine do you have? I had thumping blood rushes when I woke up, and times of visual aura with head pain from when I was about 10 years old. I was X-rayed and given medication in my teens so I

Amanda K, Auckland
How long have you had migraine and what type of migraine do you have? I don’t think I ever had a migraine in my life before I turned 30. So I suspect it was a hormonal issue. That first major migraine came on quickly, and was massive – vomiting, nausea,

Ella, Wellington
How long have you had migraine and what type of migraine do you have? I started getting episodic migraine when I was 9 years old but managed them quite well throughout school and university. I would have a handful a month and be able to manage them with sleep and

Fiona, Wellington
How long have you had migraine and what type of migraine do you have? I’ve had episodic migraine for most of my life but it changed from a once-every-few-months-or-so to an average of three (sometimes more) times a week in my mid-20s. This has continued pretty much unabated – I’m
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