Migraine Foundation Aotearoa New Zealand/

Manage Your Migraine

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Learning to manage migraine

Managing migraine disease usually involves a combination of medication and non-medication treatment options, as well as taking care to maintain healthy behaviours (regular sleep, good food and exercise).

Migraine is a spectrum disorder, and treatments that work for one person may not work for others. Understanding what migraine treatments are available, and the impact gender has on migraine, can help you find a combination that helps you better manage your migraine attacks.

Get involved

Get involved with Migraine Foundation Aotearoa New Zealand to support those who live with migraine and raise awareness about the impact of migraine disease.

Our supporters and partners
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migraine foudation aotearoa new zealand partners and support ANCAD 2