Manage Your Migraine /
Support
Support for people in New Zealand
Living with migraine disease can be challenging, but you’re not doing it alone
There are hundreds of thousands of us in New Zealand with migraine, and together we can continue to grow the migraine community and make our collective voice heard.
Join our private online support group and subscribe to our regular newsletter to connect with others in New Zealand living with migraine. You can also find us on Facebook and connect with us on Instagram.
Online migraine support group
Join our private online Facebook support group, to connect with other people in New Zealand with migraine and headache disorders.
Meetups
Since we launched in 2022 we've held in-person meetups in Auckland, Christchurch, Levin, Hamilton, Dunedin and Wellington.
Our first meetup in 2025 is in Wellington on Monday 24 March, 5.50pm at The Green Man pub, 5 Victoria Street, Wellington. Please RSVP to sarah@migrainefoundation.org.nzEducation events and webinars
We run in-person education events and online webinars. You can watch the recordings of our previous events on YouTube.
Subscribe
Sign up to our newsletter to find out about future meetups, news and events.
