Supporting Kiwis to live better with migraine

Education | Advocacy & Awareness | Research | Connection
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Join our 2026 advocacy campaign

New Zealanders with migraine are being denied public access to medications that are fully funded, standard of care treatments overseas. Your action during 2026 helps give Kiwis with migraine a better future.
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What’s New

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Medicines access crisis – campaign launch

Please join us for the launch of a campaign aimed at making access to medicines ...
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IMG 2051 Advocacy

Strengthening migraine literacy at the New Zealand Nurse Practitioner Conference 2026

The New Zealand Nurse Practitioner Conference 2026 was a valuable opportunity for Migraine Foundation Aotearoa ...
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Growing understanding of migraine highlighted at Rotorua GPCME 2026

Migraine Foundation was back for our second year exhibiting at the Rotorua General Practice Conference ...
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Migraine in New Zealand

Globally, treatment and knowledge about migraine have improved in recent years. In New Zealand, we still face many challenges.

The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine. But what are some of the challenges facing people in Aotearoa New Zealand living with migraine? And what data have we captured from our Migraine in Aotearoa New Zealand 2022 survey?

Migraine Voices

Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently. Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.

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Fiona, Wellington

 How long have you had migraine and what type of migraine do you have? I’ve had episodic migraine for most of my life but it changed from an attack once-every-few-months-or-so to an average of three or more times a week in my mid-20s. This continued pretty much unabated into my

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Suzanne, Canterbury

How long have you had migraine and what type of migraine do you have? I am honestly not sure. I just have headaches pretty much every day, sometimes 3 migraines a week. I started getting them in my teenage years and they have progressively got worse. Sometimes I think there

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Mara, Auckland

How long have you had migraine and what type of migraine do you have? I had my first migraine attack at around age 12 and continued to suffer episodic migraine attacks during my teens and twenties. After the birth of my second child my migraine attacks became more chronic and

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Mart, Porirua

How long have you had migraine and what type of migraine do you have? For 52 years, I get aura migraines. How does migraine disease impact your life? It means I often can’t do my job to the best of my ability, which is massively frustrating as I set myself

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Making an impact for New Zealanders

How do we make a difference for the 733,000 women, men and children living with migraine in New Zealand?
  • We connect and support people with migraine.
  • We increase awareness of migraine disease and advocate for positive change.
  • We create and disseminate robust, evidence-based information about migraine.
  • We support and undertake New Zealand-focused research and collaborate with researchers in planning, recruiting and dissemination of findings.
Our supporters and partners
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