Supporting Kiwis to live better with migraine
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Information Health professional resources endorsed by the Royal New Zealand College of GPs
Guest Blog How to estimate the cost of migraine in New Zealand
Information Migraine discussions at Pasifika Festival 2026
Migraine in New Zealand
Globally, treatment and knowledge about migraine have improved in recent years. In New Zealand, we still face many challenges.
The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine. But what are some of the challenges facing people in Aotearoa New Zealand living with migraine? And what data have we captured from our Migraine in Aotearoa New Zealand 2022 survey?
Migraine Voices
Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently. Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.
Jackie, Nelson
How long have you had migraine and what type of migraine do you have? I can’t really remember when my migraine attacks first started, maybe around age 14 when I first got my period. I have episodic migraine without aura. How does migraine disease impact your life? Migraine is usually
Amanda, Auckland
How long have you had migraine and what type of migraine do you have? I’ve had headaches and migraines since high school, so around 40 years now. I’m now in my early 50’s and post-menopausal. I typically have a headache most days that I feel pressure but I try not
Fiona, Wellington
How long have you had migraine and what type of migraine do you have? I’ve had episodic migraine for most of my life but it changed from an attack once-every-few-months-or-so to an average of three or more times a week in my mid-20s. This continued pretty much unabated into my
Mara, Auckland
How long have you had migraine and what type of migraine do you have? I had my first migraine attack at around age 12 and continued to suffer episodic migraine attacks during my teens and twenties. After the birth of my second child my migraine attacks became more chronic and
Making an impact for New Zealanders
How do we make a difference for the 733,000 women, men and children living with migraine in New Zealand?
- We connect and support people with migraine.
- We increase awareness of migraine disease and advocate for positive change.
- We create and disseminate robust, evidence-based information about migraine.
- We support and undertake New Zealand-focused research and collaborate with researchers in planning, recruiting and dissemination of findings.
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