Supporting Kiwis to live better with migraine
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Guest Blog How to estimate the cost of migraine in New Zealand
Information Migraine discussions at Pasifika Festival 2026
Migraine in New Zealand
Globally, treatment and knowledge about migraine have improved in recent years. In New Zealand, we still face many challenges.
The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine. But what are some of the challenges facing people in Aotearoa New Zealand living with migraine? And what data have we captured from our Migraine in Aotearoa New Zealand 2022 survey?
Migraine Voices
Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently. Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.
Fiona, Wellington
How long have you had migraine and what type of migraine do you have? I’ve had episodic migraine for most of my life but it changed from an attack once-every-few-months-or-so to an average of three or more times a week in my mid-20s. This continued pretty much unabated into my
Amanda K, Auckland
How long have you had migraine and what type of migraine do you have? I don’t think I ever had a migraine in my life before I turned 30. So I suspect it was a hormonal issue. That first major migraine came on quickly, and was massive – vomiting, nausea,
Suzanne, Canterbury
How long have you had migraine and what type of migraine do you have? I am honestly not sure. I just have headaches pretty much every day, sometimes 3 migraines a week. I started getting them in my teenage years and they have progressively got worse. Sometimes I think there
Kat, Auckland
How long have you had migraine and what type of migraine do you have? I have been living with constant chronic migraine for the past four years. My migraines are largely hormonally driven. Occasionally, I also experience episodic migraine attacks with aura which started when I was 22 years old.
Making an impact for New Zealanders
How do we make a difference for the 733,000 women, men and children living with migraine in New Zealand?
- We connect and support people with migraine.
- We increase awareness of migraine disease and advocate for positive change.
- We create and disseminate robust, evidence-based information about migraine.
- We support and undertake New Zealand-focused research and collaborate with researchers in planning, recruiting and dissemination of findings.
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