Empowering Kiwis to live better with migraine

Support | Education | Research | Advocacy & Awareness
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What’s New

migraine foudation aotearoa new zealand migraine types 1 Advocacy

Struggled to see a neurologist in New Zealand? Here are some reasons why

Many people with chronic, complex or difficult-to-treat migraine could benefit from being seen by a ...
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Migraine Foundation will be at Pasifika Festival 2026

The Migraine Foundation team is delighted to be a stallholder at the 2026 Pasifika Festival ...
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lasmiditan Advocacy

Lasmiditan – the migraine drug we didn’t even get to try

The best medications we currently have to treat migraine attacks are the triptans. In Aotearoa ...
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Migraine in New Zealand

Globally, treatment and knowledge about migraine have improved in recent years. In New Zealand, we still face many challenges.

The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine. But what are some of the challenges facing people in Aotearoa New Zealand living with migraine? And what data have we captured from our Migraine in Aotearoa New Zealand 2022 survey?

Migraine Voices

Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently. Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.

Mart, Porirua

How long have you had migraine and what type of migraine do you have? For 52 years, I get aura migraines. How does migraine disease impact your life? It means I often can’t do my job to the best of my ability, which is massively frustrating as I set myself

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Ella, Wellington

How long have you had migraine and what type of migraine do you have? I started getting episodic migraine when I was 9 years old but managed them quite well throughout school and university. I would have a handful a month and be able to manage them with sleep and

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Melva, Hamilton

How long have you had migraine and what type of migraine do you have? I had thumping blood rushes when I woke up, and times of visual aura with head pain from when I was about 10 years old. I was X-rayed and given medication in my teens so I

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Sarah, Auckland

One of our co-founders Sarah, started a conversation about migraine in New Zealand through launching her blog, Migraine Down Under. Visit Migraine Down Under and learn more about Sarah’s life living with chronic migraine.

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Making an impact for New Zealanders

How do we make a difference for the 733,000 women, men and children living with migraine in New Zealand?
  • We connect and support people with migraine.
  • We increase awareness of migraine disease and advocate for positive change.
  • We create and disseminate robust, evidence-based information about migraine.
  • We support and undertake New Zealand-focused research and collaborate with researchers in planning, recruiting and dissemination of findings.
Our supporters and partners
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