Supporting Kiwis to live better with migraine

Education | Advocacy & Awareness | Research | Community
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What’s New

HCP factsheets endorsed Information

Health professional resources endorsed by the Royal New Zealand College of GPs

We’re delighted to announce that our Preventive medications for migraine and Treatment of acute migraine ...
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How to estimate the cost of migraine in New Zealand

Pictured above: Sofiia Tsaregorodtseva (summer student) with Migraine Foundation co-founder Fiona Imlach This guest blog ...
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Migraine discussions at Pasifika Festival 2026

For the first time, migraine was included in the list of health topics being discussed ...
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Migraine in New Zealand

Globally, treatment and knowledge about migraine have improved in recent years. In New Zealand, we still face many challenges.

The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine. But what are some of the challenges facing people in Aotearoa New Zealand living with migraine? And what data have we captured from our Migraine in Aotearoa New Zealand 2022 survey?

Migraine Voices

Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently. Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.

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Suzanne, Auckland

How long have you had migraine and what type of migraine do you have? I’ve had migraine since 2009 but was diagnosed in 2011. My GP took me seriously in the interim, but just couldn’t work out what was wrong until a pattern in my unwellness emerged. When she suspected

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Sarah, Auckland

How long have you had migraine and what type of migraine do you have? I’ve had migraine attacks for around 21 years. I suffer from cluster headaches which usually turn into a migraine. Typically pain behind my left eye, with nausea and without aura. They can last for hours to

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Amanda, Auckland

How long have you had migraine and what type of migraine do you have? I’ve had headaches and migraines since high school, so around 40 years now. I’m now in my early 50’s and post-menopausal. I typically have a headache most days that I feel pressure but I try not

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Melva, Hamilton

How long have you had migraine and what type of migraine do you have? I had thumping blood rushes when I woke up, and times of visual aura with head pain from when I was about 10 years old. I was X-rayed and given medication in my teens so I

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Making an impact for New Zealanders

How do we make a difference for the 733,000 women, men and children living with migraine in New Zealand?
  • We connect and support people with migraine.
  • We increase awareness of migraine disease and advocate for positive change.
  • We create and disseminate robust, evidence-based information about migraine.
  • We support and undertake New Zealand-focused research and collaborate with researchers in planning, recruiting and dissemination of findings.
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