Empowering Kiwis to live better with migraine
What’s New
Medicines are an investment not a burden – new report
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Migraine Foundation will be at Pasifika Festival 2026
Migraine in New Zealand
Globally, treatment and knowledge about migraine have improved in recent years. In New Zealand, we still face many challenges.
The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine. But what are some of the challenges facing people in Aotearoa New Zealand living with migraine? And what data have we captured from our Migraine in Aotearoa New Zealand 2022 survey?
Migraine Voices
Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently. Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.

Suzanne, Auckland
How long have you had migraine and what type of migraine do you have? I’ve had migraine since 2009 but was diagnosed in 2011. My GP took me seriously in the interim, but just couldn’t work out what was wrong until a pattern in my unwellness emerged. When she suspected

Seamus, Wellington
How long have you had migraine and what type of migraine do you have? I started getting vestibular migraines in my teenage years, however, I managed them well with sleep, exercise and paracetamol. They are chronic, happening most days, and I often get an aura with them How does migraine

Amanda, Auckland
How long have you had migraine and what type of migraine do you have? I’ve had headaches and migraines since high school, so around 40 years now. I’m now in my early 50’s and post-menopausal. I typically have a headache most days that I feel pressure but I try not

Suzanne, Canterbury
How long have you had migraine and what type of migraine do you have? I am honestly not sure. I just have headaches pretty much every day, sometimes 3 migraines a week. I started getting them in my teenage years and they have progressively got worse. Sometimes I think there
Making an impact for New Zealanders
How do we make a difference for the 733,000 women, men and children living with migraine in New Zealand?
- We connect and support people with migraine.
- We increase awareness of migraine disease and advocate for positive change.
- We create and disseminate robust, evidence-based information about migraine.
- We support and undertake New Zealand-focused research and collaborate with researchers in planning, recruiting and dissemination of findings.
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