Migraine in NZ/

Current issues & challenges

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In recent years, treatment and knowledge about migraine have improved globally

But New Zealand has fallen behind, affecting the quality of life of people with migraine.

The number and variety of treatments for migraine have expanded greatly in past years. People with migraine no longer have to take medications that were developed for other diseases; there are now treatments specifically targeted at migraine.

These include medications to treat migraine attacks when they occur (acute treatments), medications to prevent attacks from happening (preventive treatments) and devices that may treat or prevent attacks.

However, people with migraine in Aotearoa are disadvantaged by limited medication and treatment options, far behind what is available in Australia and the UK. 

Migraine landscape in Aotearoa

Many people don’t understand what migraine disease is, how it can be treated and how it affects people. For example, many people are unaware that migraine is a hereditary condition that often runs through families.

Common myths about migraine disease include that migraine is a women’s problem, eliminating certain foods from your diet will stop migraine attacks, or headache medication will cure migraine. However, many men also get migraine, diet is complicated (for example, craving chocolate and cheese are often part of the early stage of a migraine attack, rather than causing it; caffeine can help treat a migraine attack, but caffeine withdrawal can trigger one) and there is no cure for migraine, despite what some people claim – although it can be managed successfully.

The most common myth, that migraine is ‘just a headache’, can lead to misunderstandings about the severity and impact of migraine disease. The effects of a migraine attack can last for hours to days, beyond the headache stage, and other symptoms of a migraine attack can be as debilitating as the headache, including nausea and vomiting, visual disturbances, light and sound sensitivity, brain fog, speech difficulties, fatigue and mood changes.

It’s not only the general public who don’t have a good understanding of migraine disease. Health professionals may not know how to distinguish migraine from other headache conditions, or be aware of the best management options. Dr Katy Munro, a headache specialist GP in the UK says, “Many doctors lack training in migraine diagnosis and treatment” and Dr Tissa Wijeratne, a neurologist in Australia, says that, “migraine is … the least respected and worst managed medical disorder worldwide”.

Without a broad and widespread understanding about migraine disease among society, health professionals, employers, educators and others, people with migraine in New Zealand can struggle to get diagnosed, and get the treatment and support they need to manage migraine in the best possible way.

Learn more about the impact of migraine in New Zealand

People with migraine in Aotearoa New Zealand often face difficulties in accessing neurologists or other headache specialists, especially if they can’t afford private health care. There is a shortage of health professionals with specialised knowledge about migraine. For example, the Australia and New Zealand Headache Society (ANZHS) keeps a directory of clinicians with an interest in headache. As of 2026, there were only four in New Zealand.

We know there are many more neurologists and specialists who are interested in migraine disease, but it can be difficult to find them.

The proportion of a population who has a specific disease in a given time period is known as ‘prevalence’. The most recent estimates of the prevalence of migraine in New Zealand come from the 2023/24 New Zealand Health Survey (NZHS) and the Global Burden of Disease 2023 study.

The NZHS found that 17% of adults (aged 15 years or older) reported having been diagnosed with migraine by a doctor (11% of men and 23% of women). The survey also found that 15% of adults had symptoms consistent with migraine in the last 3 months. Of those with symptoms, only around half had been diagnosed with migraine by a doctor.

The Global Burden of Disease 2023 study also estimated that around 15% of people in New Zealand had migraine (12% of males and 18% of women), which is similar to global estimates. This was a measure of annual prevalence (how many people experienced the disease in one year). This equated to over 730,000 people in 2023 in New Zealand and over a billion people worldwide.

GBD 2023 Prevalence migraine age

Based on Global Burden of Disease 2023 data, available at https://vizhub.healthdata.org/gbd-results/, accessed June 2024

In New Zealand, migraine disease is more common than many other conditions that cause pain or affect the brain and is more prevalent than diabetes, epilepsy and stroke combined.

GBD 2023 prevalences of diseases
Based on Global Burden of Disease 2023 data, available at https://vizhub.healthdata.org/gbd-results/, accessed October 2025

View Global Burden of Disease data

From the 2023/24 New Zealand Health Survey (NZHS), 17% of Māori had been diagnosed with migraine by a doctor but around 20% had experienced migraine symptoms in the last 3 months. Māori were not only more likely than non-Māori to experience migraine symptoms but also more likely to have symptoms but not have a migraine diagnosis.

For Pacific people, only 9% had a migraine diagnosis but 16% experienced migraine symptoms in the last 3 months. Pacific people were significantly less likely than non-Pacific to be diagnosed with migraine. 

More research is underway to explore the reasons for these disparities and how they can be addressed. For other inequalities in health outcomes for Māori and Pacific people in Aotearoa, these are often related to differences in access to health care, experiences of stigma and discrimination and other factors. It’s probable that migraine is not only less well recognised and managed in Māori and Pacific people, but the impact is greater. 

NZHS 2023 24 migraine symptoms by ethnicity

Despite a growing awareness of the impact of migraine globally, and the development of migraine-specific treatments, we know very little about the burden of migraine disease in Aotearoa.

The Health Research Council (HRC) is the primary source of Government funding for general health research and spends millions of dollars each year. The HRC has an online library of research projects that it has funded over the past ten years. A search in 2026 found just two projects with relevance to migraine, one worth $30,000 scoping out a migraine cost of illness study and one worth $500,000 looking for a new target to treat neurological pain, with a main focus on low back pain. By contrast, there were 54 studies on stroke, 38 on dementia and 20 on Parkinson’s disease. 

From the charitable sector, the Neurological Foundation is New Zealand’s leading charity that supports neurological research. The Neurological Foundation’s 50th anniversary publication in 2021 reported having allocated only $147,000 to migraine, headache and tinnitus research (combined) in 50 years, from a total funding pool of nearly $52 million. This is despite migraine causing the second highest burden of disability in the world, in global rankings of disease. 

Since then, the Neurological Foundation has funded several migraine-specific projects, including in-depth analysis of the NZ Health survey and development of a migraine workplace programme

In 2023, Professor Debbie Hay, Department of Pharmacology and Toxicology, University of Otago, was awarded $941,000 from the Marsden Fund for research into CGRP receptors and their relationship to migraine disease.

We have also undertaken our own research, beginning with our 2022 Migraine in Aotearoa New Zealand survey.

We need more research like this, to raise awareness of the impact of migraine and to investigate better ways to diagnosis and treat migraine effectively.

Access to medications

How medications are approved in New Zealand

For medicines and devices to be available in New Zealand, they must be approved by Medsafe, the agency responsible for assessing the safety and efficacy of all medical products.

Once approved by Medsafe, a product may be considered for funding by Pharmac, the agency responsible for deciding which products are subsidised for use in the community and in hospitals.

Products that have been approved by Medsafe but are not funded by Pharmac may be purchased at full price, if these are distributed and made available for sale by the pharmaceutical company that makes them.

Access to triptans

Triptans are abortive medications that can be taken by mouth, nasal spray or injection to treat a migraine attack. They were the first abortive medications developed specifically for migraine.

Access and funding for Calcitonin Gene-Related Peptide (CGRP) monoclonal antibody medications

Calcitonin gene-related peptide (CGRP) monoclonal antibodies are the first medications developed specifically to prevent migraine. They have been found to be safe and effective, with fewer side effects than many other preventive migraine medications. They are taken by injection. 

The CGRP monoclonal antibodies block a small protein called CGRP that helps to transmit pain signals in the brain, ramp up inflammation and dilate blood vessels. The CGRP monoclonal antibodies bind to CGRP or to its receptor sites found in some parts of the nervous system, effectively turning off its ability to stimulate the cascade of events that lead to a migraine attack.

Access and funding for gepants and ditans

Gepants and ditans are new oral migraine medications that have been specifically developed to treat migraine. Ditans are similar to triptans and are used to treat migraine attacks but unlike triptans, ditans do not constrict blood vessels and may be used by people with heart or blood vessel diseases.

Gepants are a type of calcitonin gene-related peptide (CGRP) inhibitor that can be used to treat migraine attacks. Gepants are an option for people who cannot take or tolerate triptans or for whom triptans don’t work. Rimegepant and ubrogepant come in tablet form and zavegepant is a nasal spray.

Some gepants (rimegepant and atogepant) can also be used as a preventive migraine medication. This is the first type of medication that can be used to both treat and prevent migraine attacks. Another advantage of gepants is that they do not appear to cause medication overuse headache, unlike other acute migraine treatments.

Currently, four gepants are on the market:

Lasmiditan, the first ditan to be approved for use in 2019, was discontinued in November 2025.  No other ditans are available for use.

Funding for Botox injections to prevent migraine

Botox (onabotulinumtoxinA) injections have been found to reduce headache frequency and severity in people with chronic migraine (at least 15 headache days a month).

Access to neuromodulator devices

Neuromodulation uses non-invasive electrical currents or magnetic pulses to change the activity of the nerve pathways in the brain. Neuromodulation can help to turn down brain activity involved in migraine pain and decrease the frequency of migraine attacks.

Different types of neuromodulator devices work in various ways, including stimulation of specific nerves (e.g. the trigeminal nerve in the face, the vagus nerve in the neck, or the occipital nerve in the back of the head) or more general stimulation of the brain. Most neuromodulator devices can be used as both acute and preventive treatment.

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